Day 2: Sleep, nature's refresher, or destroyer

I have always wondered about sleep. I know you need it, but I have always fought going to sleep, for all of my 32 almost 33 years I have fought going to sleep when I needed to. Mostly because when I really wanted to do something I would oversleep. I feel like I never get enough sleep, but I really don't want to sleep, but when I want to sleep I can't. Sleep is suppose to be restoritive, but I always wake up sluggish and feeling horrible. It takes me hours to start feeling ok. My goal for the next week is to do an experiment I will be in bed by 10 and up by 7 and see if I feel any better with a more regimented sleep schedule to see if that makes a difference.